Your walk…

I bought a book titled How To Walk. One would think at my age, I had this. Fact is, we walk automatically.

We are always in a hurry to get somewhere. We will find what we’re looking for when we get there. We forget that our travels are the journey of our life.

I love what he writes at the very beginning of his book. He explains that by taking a step mindfully, we have arrived with each step in that moment.

Enjoy your walk ❤️

How To Walk by Thich Nhat Hanh

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Find Happiness- a poem